Prawn And Courgette Linguine

Recipe by Joe Wicks - MADE GLUTEN FREE

Serves 1

Ingredients

• 1tbsp olive oil
• 1 clove garlic, chopped
• 1tsp dried chilli flakes 
• 1 small courgette, grated
• salt and pepper
• 200g raw king prawns, peeled
• 200g fresh linguine 
• 2tbsp chopped parsley 
• 1 lemon, juiced

Method

• Bring a large saucepan of water to the boil. 
• In a large frying pan, cook the garlic and chilli flakes and grated courgette until soft and the liquid has evaporated. Season with salt and pepper.
• Stir in the prawns and cook until pink.
• Once the water has boiled, add in the linguine and cook. Drain in a colander and combine with other ingredients. 
• Serve with a squeeze of lemon juice.